How to Make Turmeric Tonic Beverage


how to make turmeric tonic beverageThis refreshing tonic beverage recipe has been passed down from generation to generation in the island of Java. This medicinal beverage is said to be very useful for women. It helps them to stay slim, eliminate menstrual cramp, maintain regular menstrual cycle, remove body odor, and improve skin firmness. The recipe is as follow:


  • 150 gr rhizome of turmeric Curcuma longa
  • 80 gr fruit of tamarind Tamarindus indica
  • 80 gram granulated sugar
  • Salt sparingly
  • 1 liter water


  • Wash and peel the rhizome of turmeric. Take the juice and put aside to precipitate.
  • Remove the seed of tamarind. Mix the pulp of tamarind and a little water.
  • Mix tamarind water and turmeric juice in an earthenware pot. Add the granulated sugar and salt to taste.
  • Bring to boil until the amount of the decoction is reduced.
  • Strain before served hot or cold.

To overcome pain or to make an anti-inflammation remedy, peel and grate 20 gr rhizome of turmeric. Add 2 tablespoon hot water and stir well. Then strain and take the juice. Add 1 tablespoon honey prior to drink.

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One Response to How to Make Turmeric Tonic Beverage

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